Megan Joyner Dell - Squamish's Personal Trainer for Women 

Welcome! I offer online, as well as in person fitness coaching.

I help women 35+ build muscle, shed fat, and feel like a badass, both in and out of the gym—without endless cardio or restrictive dieting.

Being a badass for a woman means embracing her strength, independence, and confidence. It’s about feeling empowered, unapologetically herself, and capable of overcoming challenges. She stands up for what she believes in, sets boundaries, and relentlessly pursues her goals.

Here’s what it looks like:

1. Confidence and Self-Acceptance: Embracing her unique qualities and rejecting unrealistic beauty standards.
2. Independence and Empowerment: Owning her choices and living life on her terms, without seeking validation from others.
3. Physical and Mental Strength: Feeling strong, whether through fitness or resilience in tough situations.
4. Courage and Boldness: Unafraid to speak her mind, take risks, and nudge the edges of her comfort zone.
5. Authenticity and Integrity: Staying true to herself and her values despite external pressures.
6. Resilience and Perseverance: Facing adversity with grit and pursuing her goals with determination.

Through my LEAD System, I empower women to embody self-care, discipline, and strength—inside and outside the gym.

If this is something you want for yourself, you're in the right place! Life is too precious to sit on the sidelines.

The fitter version of you has more energy, is stronger and more confident in her body and life. She is less stressed, because exercise is one of the best tools to complete the stress response cycle. She is a better parent, more powerful in her career, a higher quality partner, and has more energy for her loved ones, and to live life to the fullest. Become that person.

You’re ready for transformation! Reach out and let’s talk about how my LEAD System will help you build muscle, shed fat and feel like a badass, both in and out of the gym, without having to do endless cardio or restrictive dieting.

We're going to make magic together!

Megan xx