BOOK FREE CONSULTATION

Coaching That Fits Your Life — And Actually Works

 

Whether you want full support, a DIY option, or help with just fitness or nutrition, I’ll help you stop starting over, feel confident in your skin, and achieve your goals — without extremes.

Find the level of support that’s right for you.

I know there’s no one-size-fits-all when it comes to fitness and nutrition. That’s why I offer a range of coaching options — from high-touch Elite 1:1 Coaching to self-paced programs you can do on your own time.

All of my offers are built around my Signature LEAD System, designed to help you:

✔ Build strength & confidence in your body

✔ Stop the all-or-nothing cycle with food

✔ Create results that actually last

Scroll down to explore which option is the best fit for you — and let’s get started.

“After years of working with women just like you, I’ve learned that success comes from a mix of the right plan, the right mindset, and a little accountability — not perfection or restriction. I’m here to help you make fitness & nutrition work with your busy, real life.”

Megan xx

ELITE 1:1 COACHING

6-Week Physique Accelerator
My most popular, personalized, all-inclusive coaching experience.

For the woman who wants a proven system, expert support, and accountability every step of the way — with everything tailored to her goals, lifestyle, and schedule.

What’s included:

  • 6-week custom strength program delivered in my app
  • 3–4 efficient, 45-min workouts per week
  • Home or gym option (tailored to your equipment & space)
  • Video demo library for confidence in every move
  • Built-in progress tracking & calendar
  • Bi-weekly 30 minute private coaching calls with me
  • Full Moderation365 nutrition curriculum & coaching support
  • In-app messenger for ongoing guidance & check-ins
  • Sustainable, realistic approach that works with your life

 

Investment: $899

Apply for 1:1 Coaching

SELF-PACED COURSE

6-Week Physique Accelerator — DIY
The proven system — without live coaching calls.

Get lifetime access to my LEAD System & Moderation365 Nutrition Method through a self-paced video series.

Perfect if you’re self-motivated and want flexibility while still following the exact same framework I use with my 1:1 clients.

What’s included:

  • Lifetime access to my LEAD System & Moderation365 video modules
  • 6-week custom strength program in my app
  • 3–4 efficient, 45-min workouts per week
  • Home or gym option
  • Video demo library + progress tracking
  • Sustainable, realistic approach that works with your life

 

Investment: $399

Self-Paced Coaching

CUSTOM FITNESS PROGRAM

Workouts designed for your body & goals.
If you just need the fitness side of the equation — and want a clear, progressive plan that actually works — this is for you.

What’s included:

  • 6-week custom strength program delivered in my app
  • 3–4 efficient, 45-min workouts per week
  • Home or gym option
  • Video demo library + progress tracking

This lower-cost, flexible, self-paced option gives you everything you need to stay consistent and see results — without calls or check-ins.

 

Investment: $299

Custom Fitness Program

MODERATION365 NUTRITION COURSE

Master your eating habits without diets or extremes.
This is my nutrition-only program based on the Moderation365 philosophy — a solution for obsessive thinking about food and a practical education for finding balance with eating.

Learn to:

✔ Automate your eating habits
✔ Eat the same on Saturday as you do on Monday
✔ Even out the highs and lows with food
✔ Quit obsessing about what you “should” eat
✔ Enjoy food while still making progress

What’s included:

  • Lifetime access to the Moderation365 video curriculum
  • Practical tools & mindset shifts to stop “starting over” every Monday
  • Supportive strategies to enjoy food and reach your goals

 

Investment: $197

Moderation 365 Nutrition

VIP 1:1 IN-PERSON COACHING

What’s included:

  • One month of transformative in-person training
  • 2 workouts per week over 4 weeks, with comprehensive program design
  • 1-hour sessions including habit and lifestyle coaching via app
  • Available Tuesday-Friday between 9am - 4pm. Inquire to join waitlist.

Training Location:

  • Mountain Fitness Center (pass required)

Investment: $150/session ($1,200 for 1 month)

In-Person Coaching

Megan Joyner Dell Personal Trainer and Health Coach in Squamish BC
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Imagine the woman you want to be. Think of what her daily life, her habits, and routines would be. Start showing up to those habits and routines, start building them, step by step, and day by day. You don’t become her like magic. You build her. Start building.

Jamie Verron

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Client Testimonial Get Fit with Megan Joyner Dell Personal Trainer and Health Coach in Squamish BC

I had my first session with Megan and from start to finish she really listened to what my body and back injury needed. She came extremely well prepared, inspired me throughout, and left me feeling like I can achieve anything!

Megan is incredible! I’ve since been lucky enough to have had additional sessions with her. She knows her stuff and is incredibly inspirational. I’m already quite self motivated so if someone can find a way to inspire me more, that is really saying lots!

Thanks for always being an inspiration Megan Joyner Dell!! You are an incredible trainer.

- Jennifer

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