Megan’s Favourite Protein Shake Smoothie Recipe

• 1 cup unsweetened vanilla almond milk or oat milk
• 1 cup frozen berries (I use either blueberries or a blend of blueberries, blackberries, raspberries and cherries)
• 1/4 cup oats
• 1 tbsp hazelnut almond butter
• 1 scoop vanilla protein powder
• 1 scoop greens

Blend and enjoy!

Put the big rocks in your jar first. By starting your day with this protein shake/smoothie to fuel your life force energy, no matter what you eat or don’t eat for the rest of the day, you will have a solid foundation.