The Blog
Megan’s Favourite Protein Shake Smoothie Recipe
January 3, 2024
-1 cup milk/nut mylk of your choice
-1 cup frozen berries
-1 big spoonful almond or nut butter of your choice
-1 scoop protein powder
-1 scoop greens
Blend and enjoy!
Put the big rocks in your jar first. By starting your day with this protein shake/smoothie to fuel your life force energy, no matter what you eat or don’t eat for the rest of the day, you will have a solid foundation.